The ringing sounds that keep hovering in your ears can turn your life into chaos. Your friends and family members don’t seem to hear the ringing sounds that you had perceived. The worst part is that the sounds can get even louder during the silent night and affecting your sleep.

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Many tinnitus sufferers will experience ringing ears in different ways. It might come periodically or continuously, moderate or deafening intensity, low or high pitch tone.

Ringing in the ears isn’t really a disease. It’s a symptom that can be caused by various medical conditions. Fortunately there are some home remedies that you can adopt to address this disorder.

1. Ginkgo biloba. This natural plant can help to improve the blood circulation within your body, especially to the neck, head and brain. Apart from that, it possess the ability to reduce any inflammation in capillary and promoting better blood flow to the capillaries nerves surrounding the ear canals. However, do note that taking ginkgo is not a quick fix for ringing in the ears, and it takes time to observe the result

2. Caffeine. Do you know that caffeine can decrease the flow of blood to the capillaries and other little blood vessels in the head, neck and ears. This can in turn intensify your tinnitus symptoms. Thus avoid any beverages that had high content of caffeine.

3. Salt. High salt intake can raise blood pressure causing your ears to start ringing. If you are prone to the effects of salt, reducing your salt consumption is a crucial step in assisting to decrease your blood pressure and possibly decrease the intensity of the buzzing in your ears.

4. Wax buildup. From research, it shows that many tinnitus patients do have thick layer of wax accumulation in the ears. When the excessive earwax is removed, the ringing ears seem to diminish as well. You may mix hydrogen peroxide with water and dip the mixture with a cotton ball. Squeeze few drops of the solution from the cotton ball to your ear drums and tilted your head sideways.

As you had learnt, it is possible to have tinnitus treated naturally. In fact, you can have your ringing ears healed permanently from the natural remedies right from HERE! 

About the author

It's always my goal to enjoy good health with high life expectancy. Together, I want to further improve our health status and continue to enjoy good health as we age. By Alex Lim Google

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