When your ringing in the ears doesn’t seem to get much better or go away, you could be likely suffering from a disorder widely known as tinnitus. You could hear a sound, such as a buzzing or roaring, that no one else seem to be able to hear it. The sound might pace with your heart beat, it could keep rate with your breathing and could come and go on its own.

If you are presently going through this state, you may be wondering “does ringing in the ears go away”. Most tinnitus patients will tell you that, YES, it will go away on its own after a couple of weeks BUT the ringing ears will eventually come back again hunting for YOU!

You will need to have the ringing ears PROPERLY treated to free yourself from the torment. So, what are the WAYS you could undertake?

ginkgo extract

  1. Go for ginkgo extract. Have ginkgo extract 3 times each day, probably after meals, will assist to enhance blood flow to the head and neck, decreasing buzzing triggered by blood pressure. Have it continuous for 2 months in order to observe the effectiveness.
  2. Manage your stress. Stress will lead to a rise of blood pressure making the ringing ears much more louder. Find some ways to de-stress. Activities such as exercise, meditation and message therapy are good ways to relieve stress.
  3. Cut down the intake of alcoholic drinks, caffeine and nicotine. These compounds enhance the tension put on blood vessels by expanding them.
  4. Accumulation of earwax. If you had thick earwax build up within your inner ear, this could  hinder the normal hearing of sounds. You could have earwax easily removed using Hydrogen Peroxide. Mix it equally with water and soak a cotton ball into the solution. Tilt your head sideways and squeeze the peroxide solution from the cotton ball into your ear.
  5. Sodium intake. Stay away from any food stuff which are rich in salt content, specially fast food and can foods. Sodium deteriorates your body’s blood flow, triggering hypertension and making ringing in the ears possibly even worse.

Above are the 5 easy ways that you could adopt to address your ringing ears distress. In fact, it is certainly POSSIBLE to have your tinnitus treated permanently without any unwanted side effects using the remedies listed HERE! 

About the author

It's always my goal to enjoy good health with high life expectancy. Together, I want to further improve our health status and continue to enjoy good health as we age. By Alex Lim Google

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